FAQ and Resources

What is a normal resting heart or pulse rate?

Normally the heart beats at a rate of about 70 to 80 beats per minute at rest. However, the heart rate can range from 60 to 100 beats a minute.

When is the best time to measure a pulse?

The best time is in the morning after the person has just awakened from sleep. Take a resting pulse or heart rate after a person has been at rest for at least 15 minutes.

Is my pulse rate the same as my heart rate?

The pulse rate is usually the same as the heart rate. There are conditions that may cause the pulse rate to be different, such as an ineffective pumping of the heart that does not allow the arteries to expand enough for you to feel anything. These conditions are watched carefully and you would not be able to take a pulse rate like you have learned in this lesson.

What if I cannot feel a pulse?

This is not uncommon. You might not be able to locate the artery or you might be pressing too hard over the artery. Too much pressure closes off the artery. Lighten your pressure and try again. Sometimes, the strength of the pulse is weak and cannot be felt very easily. If you are unsure and continue to have trouble finding the pulse, call the doctor.

When should I check a pulse using the carotid artery?

Most people check a carotid artery pulse when they exercise because the artery is easy to locate. Never massage or check both sides of the neck at the same time when trying to check a carotid pulse. This can cause an abnormal slowing of the heart rate.